Chia Seed Pudding
A creamy and nutritious chia seed pudding that’s simple to make and perfect as a breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cooking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 tablespoons chia seeds
- 1 cup milk (or almond milk)
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Fresh fruit or toppings (optional)
Instructions
- Combine the base ingredients in a bowl, mixing chia seeds, milk, maple syrup, and vanilla extract together.
- Allow the mixture to rest for 5 minutes, watching as the chia seeds swell.
- Stir again to combine, ensuring no clumps form.
- Chill the mixture in the refrigerator for at least 2 hours or overnight.
- Serve into bowls and top with fresh fruits or toppings as desired.
Notes
Experiment with different types of milk and adjust the sweetness to personal preference.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.recypez.com/chia-seed-pudding-2/